Sports
Sports massage is specifically designed for
people who are involved in physical activity. But you don't have
to be a professional athlete to have one-it's also used by
people who are active and work out often. The focus isn't on
relaxation but on preventing and treating injury and enhancing
athletic performance. A combination of techniques are used. The
strokes are generally faster than Swedish massage. Facilitated
stretching is a common technique. It helps to loosen muscles and
increase flexibility.
*Select a modality from
the menu on right for more information. |
